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SPORTS DIETITIAN

FUEL YOUR PERFORMANCE WITH A PRECISE NUTRITION STRATEGY

At AVOLVE Performance, we understand that peak athletic performance isn’t just built in the gym, it’s also forged in the kitchen. We believe in equipping our athletes with all the tools for success, including an Accredited Sports Dietitian to provide personalised nutrition strategies that align with training, competition, and recovery goals.

Whether you’re aiming to enhance endurance, build strength, manage weight, or optimise recovery, our Sports Dietitian offers:

  • Individualised Nutrition Plans: Tailored to your sport, position, and personal goals.
  • Performance-Focused Guidance: Strategies to fuel training sessions and competitions effectively.
  • Recovery Optimisation: Nutritional approaches to accelerate recovery and reduce injury risk.
  • Supplement Advice: Evidence-based recommendations to complement your diet safely.

Our comprehensive approach ensures that your nutrition plan integrates seamlessly with your training regimen, providing a comprehensive pathway to success.

MEET CLARE OUR SPORTS DIETITIAN

Dr Clare Flower, our Accredited Sports Dietitian, brings a wealth of experience and a passion for helping athletes achieve their best through nutrition. 

Clare has an extensive background across a range of elite sporting teams, including Wests Tigers NRL/NRLW, Sydney Kings NBL, Sydney Flames WNBL, NSWIS Canoe Sprint team and Sydney University Elite Athlete Program, as well as recently completing her PhD on ‘low energy availability in elite female athletes’. Clare aims to combine her scientific knowledge with her practical experience to support your performance goals.

OUR SPORTS DIETITIAN HAS EXPERIENCE WORKING WITH

READY TO ELEVATE YOUR NUTRITIONAL GAME??

Take the next step in your athletic journey by incorporating expert nutrition guidance into your training. Our Sports Dietitian services are available to all AVOLVE members, with exclusive discounts included in our membership packages. For the best athlete services in Sydney’s Eastern Suburbs, enquire today at AVOLVE Performance.

For non AVOLVE members, standard charges apply for consultations as outlined below

Member

From $ 60 Per Consult

  • MEMBERSHIP RATE

Starter Plan

From $ 127.5 Per Consult

  • NON-MEMBER RATE