Description
This seminar will breakdown everything we do here at AVOLVE Performance when preparing athletes. It will give you the tools to be able to step away and feel confident to program and coach for athletes of any sport, any age and any level. The systems we have built is a by product of a decades of experience working in sport with athletes. Not only that, but we and have had 1000s of athletes come through the doors at AVOLVE to develop their athleticism who we have tested, measured and created consistent success with. This seminar will have 4 main topics that we will cover with 2 hour presentations:
- The AVOLVE System: A day to day breakdown of how we prepare athletes w/Angus McDonald
- Speed, Power & Plyometric Training w/ Matthew Rains
- Training the Youth Athlete for Long Term Success w/Felipe Lemos-Da Silva
- Rehabbing the Injured Athlete back to Performance w/Jack Rains
The Seminar will be held at AVOLVE Performance at 4/23 Underwood Avenue on Sunday the 29th of November starting at 8am.