POWERLIFTING & OLYMPIC WEIGHTLIFTING
BECOME THE STRONGEST VERSION OF YOURSELF
A POWERLIFTING & OLYMPIC LIFTING EQUIPPED FACILITY SUPPORTING YOU FROM DAY 1 TO THE DAY YOU STEP FOOT ON THE PLATFORM
AVOLVE Performance houses an abundance of competition approved equipment including IPF & IWF approved barbells, plates, combo racks, lifting platforms, clips as well as a training environment that ensures more weight goes on the bar.
Not only this but we have coaches who are commitment to supporting you everyday of your powerlifting or olympic weightlifting journey, including helping handle you on the day of your competition.
OUR ATHLETIC PERFORMANCE STAFF HAS EXPERIENCE WORKING WITH
POWERLIFTING & OLYMPIC WEIGHTLIFTING SERVICES
DAILY FACE TO FACE COACHING
Training guidance up to 6 days per week
No longer do you have to spend a ridiculous amount of money to see a coach once a week for 45 minutes.
For Powerlifting and Olympic Weightlifting, we understand the benefits of having a coach available face-to-face for each of your training sessions. It’s a sure way to guarantee you’re getting the highest value out of your coaching experience.
At AVOLVE our coaches are committed to working with you daily to:
- Help you adhere to an individualised program tailored to your goals and schedule.
- Give daily technique feedback.
- Make necessary adjustments to your program on the fly whenever needed.
- Be there for you every step of the way in celebrating your success with you.
IPF & IWF APPROVED EQUIPMENT
Train with the same equipment you use in competitions
If you want to perform at your best on comp day, you have to train with the best equipment available.
At AVOLVE we house an abundance of competition approved equipment including IPF & IWF approved barbells, calibrated plates, combo racks, lifting platforms, clips as well as a training environment that ensures you can prepare for your sport in the best way possible.
COMPETITION HANDLING
Get the most out of your competitions with a coach in your corner
Guidance on your competition day is just as important as guidance in the gym.
If you’re looking to assure your gym gains are truly expressed at your next competition, it’s essential to have a coach by your side who can handle you on the big day.
At AVOLVE, powerlifting & olympic weightlifting competition handling is included in our coaching service to ensure the best results possible. This will include:
- Planning, goal setting and competition strategy
- Warmup and weight selection management
- Dietary & weight-cut guidance when necessary
RECOVERY CENTRE
Maximise your progress with the best recovery tools available
Strength isn’t just built from what we do in the weights room, but also how we approach our recovery.
At Avolve you will not only have access to state of the art equipment and coaching services, but also to our wide range of recovery options. Including:
- Infrared Sauna
- Cold Plunge
- Normatec Recovery Boots
All inclusive for every membership type, as we understand the importance of optimal recovery for all athletes.
Here what some of our athletes have to say about our
Strength & Conditioning Program:
OUR MEMBERSHIP RATES
$47.50/Wk
Basic Membership
- Full Access to Gym Premise
- Unlimited access to our Recovery Equipment (valued at $50/wk)
$87.50/wk
Gold Membership
- Full Access to Gym Premise
- Unlimited access to our Recovery Equipment (valued at $50/wk)
- Personalised Coaching in a Team Environment (valued at $180/wk)
- Speed & Agility Sessions (valued at $120/wk)
- Individualised Programming (valued at $85/wk)
- High Performance Testing (valued at $100/wk)
$287.50/wk
Platinum Membership
- Full Access to Gym Premise
- Unlimited access to our Recovery Equipment (valued at $50/wk)
- Specialised 3 x 1-on-1 Coaching/wk (valued at $330/wk)
- Speed & Agility Sessions (valued at $120/wk)
- Individualised Programming (valued at $85/wk)
- High Performance Testing (valued at $100/wk)
- Load Monitoring using GPS & VBT (valued at $50/wk)
GUARANTEED RESULTS IN 6 MONTHS OR MONEY BACK